Beach Bands
          
            Full Length Class
           •
          31m
        
      
    ABOUT THIS PILATES CLASS 
A 30 minute dynamic matwork class using loop resistance bands. 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Loop Resistance band 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Mat class 
• Home workout 
. Dynamic Pilates 
LEVEL:
• Intermediate 
SWEAT LEVEL 
. 4 ⭐️  
SKILL LEVEL
. 2 ⭐️ 
YOUR TRAINER:
• Korin Nolan
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 Your Instructor: Kylie
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 Class Level: Intermediate to advanced
 Class Equipment: reformer, box and weights
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  Core FlyABOUT THIS PILATES CLASS 
 A dynamic reformer class focusing on the core!
 Class Notes: https://bit.ly/CoreFlyFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Soft Pilates ball
 . Weights
 . BoxLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT ... 
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  Flow with KimABOUT THIS PILATES CLASS 
 Introducing our brand new trainer Kim from London with her no prop dynamic reformer flow!FOR THIIS CLASS YOU WILL NEED 
 • ReformerLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • IntermediateSWEAT LEVEL 
 . ⭐️ ⭐️SKILL LEVEL 
 . ⭐️ ⭐️Y... 
 
 
           
          