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Ben's Ball Buster

Full Length Class • 48m

ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!

Class Notes: https://tinyurl.com/BensBallBuster

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball

LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomer

LEVEL:
• Intermediate/adavnced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
.4 ⭐️

YOUR TRAINER:
• Ben Stott

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    ABOUT THIS PILATES CLASS
    A feel good restorative class to start your week right.

    Class Notes: https://tinyurl.com/TheResetDPTV

    FOR THIIS CLASS YOU WILL NEED
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    ABOUT THIS PILATES CLASS
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    Class Notes: https://tinyurl.com/DiamondRingDPTV

    FOR THIIS CLASS YOU WILL NEED
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    • Full Length Class
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    Stretch it out with Nat

    ABOUT THIS PILATES CLASS
    A restorative stretch class on the reformer

    Class notes: https://tinyurl.com/StretchItOutWithNat

    FOR THIIS CLASS YOU WILL NEED
    • reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
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