Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Ben's Hot Flow

Full Length Class • 58m

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Bens-Hot-Flow.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Up Next in Full Length Class

  • Looped and Loaded Part 2
    36:21
    Looped and Loaded Part 2

    Looped and Loaded Part 2

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Strength Focus with Jen
    52:21
    Strength Focus with Jen

    Strength Focus with Jen

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    ABOUT THIS PILATES CLASS
    Feel the burn with this strengt...

  • Lycra Legs
    44:06
    Lycra Legs

    Lycra Legs

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

×