Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Box Office

Full Length Class • 30m

A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!

Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice

APPARATUS AND SMALL PROPS
Box
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer class

LEVEL
Intermediate/Advanced

TRAINER
Ben

Up Next in Full Length Class

  • Sexy Pins
    44:32
    Sexy Pins

    Sexy Pins

    A combination of Pilates and a standing weight series that targets the lower body. Prepare to get extra sweaty!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Cutie Booty
    45:24
    Cutie Booty

    Cutie Booty

    Using the chair, ball and band to get into those glutes and work them good and proper!

    APPARATUS AND SMALL PROPS
    Mat
    Household chair
    Ball
    Booty band/loop resistance band

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Tower Magic
    36:55
    Tower Magic

    Tower Magic

    Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.

×