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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Box Office

Full Length Class • 30m

A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!

Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice

APPARATUS AND SMALL PROPS
Box
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer class

LEVEL
Intermediate/Advanced

TRAINER
Ben

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