Bring on the Bounce!
Full Length Class
•
45m
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
APPARATUS AND SMALL PROPS
Refomer
Dumbells
Jumpboard
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard
LEVEL
Intermediate/advanced
TRAINER
Korin
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Killing Me Softly
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APPARATUS AND SMALL PROPS
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DumbellsLENGTH AND TYPE OF CLAS...
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Fred Astaire
Dust off your top hat and stick and get ready for this Fred Astaire inspired class! This fun workout explores various different ways of using the pole.
APPARATUS AND SMALL PROPS
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PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/adva... -
Prenatal One with Korin
A full length class for mums to be! If you’re looking for a prenatal class, that will leave you feeling like you’ve still had a decent workout, in a safe effective way, then look no further! Suitable for the first and second trimester.
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND...