Cardio Core
Full Length Class
•
35m
A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!
APPARATUS AND SMALL PROPS
Weights
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Matwork/home workout
LEVEL
All levels
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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WeightsLENGTH AND TYPE OF CLASS
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