Classical Fusion
Full Length Class
•
47m
ABOUT THIS PILATES CLASS
A fusion of classical and dynamic reformer styles for the ultimate full body workout.
Class Notes: https://bit.ly/ClassicalFusion
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TRAINER:
• Korin Nolan
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• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
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• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
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Ball Play 3.0
ABOUT THIS PILATES CLASS
A full body class using the soft pilates ball - which is always deceiving!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates ballLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️
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DSS - Obliques & Inner Thighs
ABOUT THIS PILATES CLASS
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• Mat
• Magic Circle
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic SculptLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 3 ...