Classical Twists
Full Length Class
•
56m
ABOUT THIS PILATES CLASS
Join Korin as she takes you through a few classical favourites with some twists thrown in there for good measure!
Class Notes: https://bit.ly/ClassicalTwistDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Full Length Class
-
Upper Body Focus / HIIT
Enjoy a HIIT style upper body burnout!
Watch Tiffany get her upper body destroyed by Cass😂!
Equipment: Light, medium and heavy hand weights.
Class Length: 32 minutes -
Full Body 7-14-21 Reps
Full Body 7-14-21 Reps
Join Jessie for a 36 minute full body strength class.
Equipment:
Hand weights, booty band (big fit ball optional) -
Upper Body Pyramid Set
Join Cass for an upper body burn out class that will leave you dripping!
Equipment: Light, medium and heavy weights.
Class Length: 23 minutes
