CSHP Get your Sweat On!
Full Length Class
•
47m
ABOUT THIS PILATES CLASS
CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength HIIT Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Full Length Class
-
Magic Circle Strength
ABOUT THIS PILATES CLASS
Get creative with the magic circle for this full body workout that will set new and fun challenges!Class Notes: https://bit.ly/MagicCircleStrength
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilate... -
Yoga on the Chair
Join Kristin for a full body Pilates / Yoga Chair class!
About This Class:
Your Instructor: Kristin
Class Type : Chair
Class Equipment: Chair
Class Level: ALL -
Allie's Chair Game
Join Allie for a fun and creative 35 minute chair class.
About This Class:
Your Instructor: Allie Webb
Class Type: Chair
Equipment: Chair and magic circle
Class Level: ALL
