Don't Sit Down!
Full Length Class
•
32m
Using a household chair for a full body workout in 30 minutes. Increase your flexibility and strength with this creative flow.
APPARATUS AND SMALL PROPS
MAT
HOUSEHOLD CHAIR
LENGTH AND TYPE OF CLASS
FULL LENGTH
MATWORK/HOME WORKOUT
LEVEL
ALL LEVELS
TRAINER
Korin
Up Next in Full Length Class
-
Summer Body Ready
It's that time of year again. Time to get Summer Body Ready! This 52 minute HIIT reformer class will help jump start your Summer Body goals.
-
Flowing with Hope
Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.
-
Full Body Feel it Good
Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Dumbbell
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advanced
...
