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Dynamic Circuit Just Move
Full Length Class
•
28m
Just grab your dumbbells for this 30 minute matwork Dynamic Pilates Circuit that will work the entire body.
APPARATUS AND SMALL PROPS
Mat
Dumbbells
LENGTH AND TYPE OF CLASS
Matwork
Full length class
LEVEL
All Levels
TRAINER
Korin
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Floor Sculpt With Hope
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The Wow Factor
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APPARATUS AND SMALL PROPS
Refomer
Box
Ball
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Wunda Buns & Guns
Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.