Empowerment
Full Length Class
•
55m
A full body 55 minute class, to make you feel oh so good from head to toe.
Download Your FREE Notes: http://bit.ly/EmpowermentDPTV
Listen To Apple Playlist: https://music.apple.com/gb/playlist/korin-playlist1/pl.u-V9D7gqkI1xKepA
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Download Your FREE Notes: http://bit.ly/CleopatraDPTV
You will need a soft Pilates Ball.
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Cardio Circle Classics
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APPARATUS AND SMALL PROPS
Magic CircleLENGTH AND TYPE OF CLASS
Matwork / Home workout
Full lengthLEVEL
All LevelsTRAINER
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Power Tower
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