Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Fire it up

Full Length Class • 44m

A 45 minute full body attack, utilising various props to add extra resistance and challenges. This class is sure to fire up the body in all the right places as well as building up a good healthy sweat!

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Soft pilates Ball
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Full Length Class

  • The Slow Burner
    1:03:46
    The Slow Burner

    The Slow Burner

    A full length 1 hour class that slowly increases in intensity and hits all the right spots for that ultimate full body burn!

    APPARATUS AND SMALL PROPS
    Refomer
    Magic circle
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Pole Patrol
    45:21
    Pole Patrol

    Pole Patrol

    Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!

    APPARATUS AND SMALL PROPS
    Reformer
    Pole

    LENGTH/TYPE OF CLASS
    Athletic Reformer
    Dynamic Reformer FLow
    Full length class

    LEVEL
    Intermediate - Advanced

    TRAINER...

  • The Afterglow
    43:11
    The Afterglow

    The Afterglow

    A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!

    APPARATUS AND SMALL PROPS
    Reformer
    Ring/Magic circle

    LENGTH/TYPE OF CLASS
    Athletic Reformer
    Dynamic Reformer Flow
    Full Length Class
    LEVEL
    Int...

×