Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Flo Rider

Full Length Class • 45m

ABOUT THIS PILATES CLASS
A full body flow using just the box and platform extender at the end of the reformer.
Class Notes: https://bit.ly/FloRider

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Full Length Class

  • Box Beast by Ben
    47:15
    Box Beast by Ben

    Box Beast by Ben

    ABOUT THIS PILATES CLASS
    Join Ben as he shows us some beastly moves on the reformer, you're in for a treat!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVE...

  • Kimberly Kicks Ass
    45:21
    Kimberly Kicks Ass

    Kimberly Kicks Ass

    ABOUT THIS PILATES CLASS
    Our new trainer Kimberly is back in this full body kick ass class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOU...

  • Nat's Mega Mix
    45:42
    Nat's Mega Mix

    Nat's Mega Mix

    ABOUT THIS PILATES CLASS
    A melange of all the good stuff from our gorgeous Nat!

    FOR THIIS CLASS YOU WILL NEED
    • Refomer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TRAINER:
    • Natalie...

×