Flow'n Glow Burn
          
            Full Length Class
           •
          55m
        
      
    Join Tiffany for full body reformer class that will leave glowing and burning!
Download Your FREE PDF Notes: https://bit.ly/FlowNGlow
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany  Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft Pilates Ball
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium
Up Next in Full Length Class
- 
  STRENGTH HIIT PILATES 1ABOUT THIS PILATES CLASS 
 Three truly effective forms of exercise combined into one class to build strength, endurance and to change body composition. Get prepared to work hard to feel stronger and get results!Notes: https://bit.ly/StrengthAndHIIT FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • ...
- 
  Pole StarABOUT THIS PILATES CLASS 
 Join Natalie for her full body flow on the reformer using the pole and box.FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Pole
 . BoxLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/advancedSWEAT LEVEL 
 . ⭐️ ⭐️⭐️SKILL LEVEL 
 ....
- 
  Ball Play 2.0ABOUT THIS PILATES CLASS 
 Come play ball on the reformer and get the full body shakes!Class Notes: https://bit.ly/BallPlay2 FOR THIIS CLASS YOU WILL NEED 
 • Refromer
 • Soft Pilates Ball
 . BoxLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/Advanced... 
 
 
           
          