Friday Fusion Flow
Full Length Class
•
51m
ABOUT THIS PILATES CLASS
Download your FREE PDF class notes here: https://bit.ly/fridayfusionflow
This class has a restorative vibe fused with moments of intensity - the perfect balance for the end of a busy week!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Full Length Class
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Mat with Ben
ABOUT THIS PILATES CLASS
Ben is back on the mat with this full length, full body, 1 hour spicy matwork class using weights for the added 'sculpt' !FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates matwork / home workout
. Sculpt ... -
Home Style Spice
Join Kyles for a 30 minutes mat sculpt class perfect for a day filled with treats & indulgences!
About This Class:
Your Instructor: Kylie
Class Type: Mat Sculpt
Props: mat, weights -
Short Box Sizzle
Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
About this class:
Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Reformer
Equipment & Props: Reformer, Box and ball
Level: All...
