Full Body Strength & HIIT
Full Length Class
•
42m
Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
For this class you will need:
Medium and heavy hand weights.
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Holiday Burn
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused quick class with all the burns!Class Notes: https://bit.ly/HolidayBurn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights (5kg +)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• Intermediate/Adv... -
Liquid Gold
Join Tiffany for a yummy yet challenging signature reformer class that feels like liquid gold.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/DPTVLiquidGold
Class Type: Dynamic Reformer
Class Equipment: Reformer, soft pilates ball
Class Level: ALL
Class Intensity: ... -
Elastigirl HIIT & Strength