Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Full POWER Friday

Full Length Class • 56m

Up Next in Full Length Class

  • Power Up!

    Use the POWER, FEEL the power with this 45 minute sculpt mat class.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Mat/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • The Sweet Spot

    Reach those shaky spots with this full body workout, that will challenge your stability and balance.

    Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic ...

  • Elastigirl 3.0

    Try Tiffany's latest stretch band class, Elastigirl 3.0! This creative and unique class will fly bye leaving you feeling the good shakes.
    You will need a medium, long stretch band.