Glider Burn'n Sculpt
Full Length Class
•
26m
Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Fiona Judd
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
Mat, light hand weights, gliders
CLASS LEVEL:
ALL
CLASS INTENSITY:
High
Up Next in Full Length Class
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No Springs No Problem 2022
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
Athletic Reformer classEQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
Intermediate to AdvancedCLASS INTENSITY:
High -
Abs & Arms Reformer Strong
ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Baton
. Bo... -
Leg Lightning
Join Tiffany for a 60 minute class guaranteed to light up the lower body!
Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening