2025 New Year Sale!

Use code NY2025 for 20% OFF your first 3 months! Use code NEWYEAR25 for 10% OFF an annual subscription!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Groovy Mat Moves

Full Length Class • 40m

Join Korin for this lengthening and strengthening 40 minute matwork class.

APPARATUS AND SMALL PROPS
Loop resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ home workout

LEVEL
All Levels

TRAINER
Korin

Up Next in Full Length Class

  • Postnatal 2 with Elizabeth
    48:03
    Postnatal 2 with Elizabeth

    Postnatal 2 with Elizabeth

    Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.

  • Short Box Big Dreams
    47:04
    Short Box Big Dreams

    Short Box Big Dreams

    Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

    Download your notes : http://bit.ly/ShortBoxBigDreams

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Fire Cracker Jump
    59:36
    Fire Cracker Jump

    Fire Cracker Jump

    Fire Cracker Jump has a bit of everything! You will need a sitting box and a jump board for this class.

    Download your notes here: http://bit.ly/FireCrackerJump

×