Heatwave Sculpt
Full Length Class
•
54m
Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)
DOWNLOAD YOUR FREE NOTES: https://bit.ly/HeatWaveSculpt
Instructor : Tiffany Burke
Equipment: Reformer, hand weights, pilates box
Length: 55 minutes
Level: All Levels
Intensity: high
Up Next in Full Length Class
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Monday Magic Mat
ABOUT THIS PILATES CLASS
A 30 minute workout using the magic circle to activate those hard to reach areas!FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVE...
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Summatime Heat
Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.
Instructor : Tiffany Burke
Class length: 55 minutes
Level: Intermediate - Advanced
Props: hand weights, box
Class intensity: mid range