Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Join Heidi for her favorite Mat Mixup!
Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.
Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.
A full body class focusing on those inner thighs using the power of the magic circle. Get ready to feel like a warrior!
Get Your FREE Notes: https://bit.ly/LetUsBeWarrriors
Listen To Playlist: https://music.apple.com/gb/playlist/let-us-be-warriors/pl.u-6mo4ZBmuZ6842D
APPARATUS AND SMALL PROPS