Hey Hot Legs!
Full Length Class
•
54m
ABOUT THIS PILATES CLASS
Focusing on the lower body predominantly, with some challenging sequences that will not only challenge the legs but the balance as well!
Download Your FREE PDF Notes: https://bit.ly/HeyHotLegsClassNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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About this class:
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Class type: Signature reformer flow
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About this class:
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Props: Box and weights -
Natalies Jump Band
ABOUT THIS PILATES CLASS
A 30 minute class combining HIIT/Cardio with Low impact pilates exercises.FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty BandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVE...