HIIT Me Up
Full Length Class
•
56m
ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeup
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT
. Athletic Reformer
LEVEL:
• Inter/Advanced
SWEAT LEVEL
.FIVE ⭐️
SKILL LEVEL
. FOUR ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Full Length Class
-
Bounce with Ben
ABOUT THIS PILATES CLASS
Join Ben for this full body fun class using the jumpboardFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Jumpboard
. Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. 5 STARSKILL LEVEL
. 4 STAR
... -
Tiffany's Leg Day
Join Tiffany for the ultimate reformer lower body burnout!
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH -
No Rest for the Wicked
ABOUT THIS PILATES CLASS
A classical dynamic fusion on the reformer with your favourite Italian instructor!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️⭐...