Hoilday Reset
Full Length Class • 59m
A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.
APPARATUS AND SMALL PROPS
Refomer
Box
LENGTH AND TYPE OF CLASS
Full Length
Restoration class
LEVEL
Intermediate/advanced
TRAINER
Ben
Up Next in Full Length Class
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The Festive Feel Good
Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
KorinNOTES:
h... -
Holiday Sculpt Jump
It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights. -
Pump it Circuit
Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.
APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
WeightsLENGTH AND TYPE OF CLASS
Full Length
ALL LEVELSLEVEL
ALL LEVELSTRAINER
Korin
