Holiday Rise & Shine
Full Length Class
•
49m
ABOUT THIS PILATES CLASS
Join Korin for this full length full body burner!
Class Notes: https://bit.ly/HolidayRiseShine
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 5 ⭐️
YOUR TEACHER:
• Korin Nolan
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Let's Get It On
Join Tiffany for a creative Signature Reformer Flow class that is way outside the Pilates box!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LetsGetItOnDPTV
Class Type: Dynamic Reformer, Signature Reformer
Props: box and soft Pilates ball
Class Level: ALL
Class Len... -
Ben's Badass Flow
ABOUT THIS PILATES CLASS
A full body Dynamic reformer flow with the fabulous Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic RefomrerLEVEL:
• Int/AdvSWEAT LEVEL
.3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Stott -
Holiday Quick HIIT
ABOUT THIS PILATES CLASS
Class Notes: https://bit.ly/HolidayQuickHIITPrepare to get your sweat on with this quick HIIT class both on the mat and the reformer.
FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat
• Magic Circle
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• H...