Jump Start Baby Work It
Full Length Class
•
40m
ABOUT THIS PILATES CLASS
Join Korin for a 40 minute HIIT Pilates class varying from high intensity and low intensity movements for the very best of both worlds!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
-
NY Jump Start with Zoe
ABOUT THIS PILATES CLASS
Get ready to Jump with Zoe and let's get our new year sweat on!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• JumpboardLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
• JumpboardLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️... -
Long Box Love
Join Kristin for a 50 minute reformer class featuring the long box. So grab your long box and get moving.
About this class:
Your Instructor: Kristin DiMiceli
Class Type: Reformer
Class Level : ALL
Equipment & props: Reformer and Box -
Find Your Flow
Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
This class is all about control, balance and finding your center with a dash of badassness.Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV
About this class:
Your Instructor : Tiffany Burke
Class Type :...