Jumping Outside the Box
Full Length Class
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57m
Jumping Outside the Box will definitely take you outside the Pilates box! This 57 minute jump board class can easily be modified to accommodate most fitness levels. Tiffany teaches this class to non leveled classes in her studio and finds it very easy to modify when needed.
You will need a sitting box, magic circle and a jump board for this class.
Download your FREE notes here.... http://bit.ly/DPTVJOTB2
Listen the "Jumping Outside the Box" Apple Music Playlist:
https://music.apple.com/us/playlist/jumping-outside-the-box/pl.u-06oxxpzu5gPVR
Up Next in Full Length Class
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TRX Quickie
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Super Trooper
Get that super full body burn with this 50 minute class!
Download your FREE notes here.... http://bit.ly/SuperTrooperPDF
Listen the "Super Trooper" Apple Music Playlist:
https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZAPPARATUS AND SMALL PROPS
Refomer
Box
Resistance band... -
Pole Reeboot & Reset
Join Charlotte for this dynamic and challenging intermediate class!
