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Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Get ready to sweat with Kennedy on the mat as she leads you through a 30 minute workout that will leave you feeling ready to take on the weekend.
Are you ready to take it all off? Springs that is😘. Let Tiffany lead your through a 55 minute full body class that will definitely challenge you and motivate you.
No props needed for this forty minute class perfect for releasing the inner dancer in all of us!
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Dynamic Reformer Flow
Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.