Let It Flow
Full Length Class
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1h 2m
This full length class slowly progresses in difficulty while never loosing its momentum or flow. You will feel as if you are constantly gliding on top of the reformer.
Up Next in Full Length Class
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Hot Pepper Sculpt
Meet Amanda, our newest DPTV trainer. Amanda's class is a creative, full body Dynamic Reformer flow featuring the sitting box and baton. This class is appropriate for ALL levels.
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Full length classes
Dynamic Reformer Flow
APPARATUS AN... -
Theralicious Reformer by Kinzi Hall
She is back with another creative reformer class. This time using the Thera Band. This is quite a challenging class but with modifications it is appropriate for most clients.You will need a resistance band for this class.
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Full length cl... -
Traveling Plank Sculpt
I have taken one of my favorite classes "Traveling Plank" and added some spice with heavy resistance work. You will need 2, 10 pound dumbbells and a sitting box for this class. This class is considered a advanced class due to standing on the reformer. However, you can easily modify by performing...
