Let's Shake it Up with Ben
Full Length Class
•
45m
ABOUT THIS PILATES CLASS
Join Ben for his this strong class to welcome in the new year!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3⭐️
SKILL LEVEL
. 4⭐️
YOUR TEACHER:
• Ben Stott
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ABOUT THIS PILATES CLASS
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• Mat
• Weights (around 5kg/12lbs)LENGTH & TYPE OF CLAS...
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Holiday Booty Band Full Length
ABOUT THIS PILATES CLASS
The full body booty band class
Class Notes: https://bit.ly/HolidayBootyBandFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty BandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️
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Ben's Body Blast
ABOUT THIS PILATES CLASS
Join Ben for a festive full body workoutFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEAC...