Light Weight Pulse with Natalie
Full Length Class
•
37m
ABOUT THIS PILATES CLASS
A 30 minute class with Natalie with barre Inso and lots of those little pules that burn like crazy but do the job right!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre / matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Let's Play Ball Take Two!
ABOUT THIS PILATES CLASS
A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. WeightsLENGTH & TYPE OF CLASS...
