Lots of Legs by Diesha
Full Length Class
•
46m
Join Diesha for a whole lot of leg burn!
Your Instructor: Diesha
Class Type: reformer, dynamic reformer, athletic reformer
Class Level: ALL
Class intensity: Medium
Class Equipment: Reformer, box and weights
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No Spring Sizzler 23
Ditch your springs and join Tiffany for a creative yet effective advanced level reformer class.
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class equipment: Reformer and reformer box
Class Level: Advanced
Class Intensity: Medium -
Power Up 2.0
ABOUT THIS PILATES CLASS
Get into your power zone with this sculpt class that will change your strength, balance and coordination.Class Notes: https://bit.ly/PowerUp2-0
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Dynamic ReformerLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor... -
Ben's Trick and Treats
ABOUT THIS PILATES CLASS
As usual Ben has some treats up his sleeve for you as well as some damn right naughty stuff - get ready!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
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