Monday Moves & Grooves
Full Length Class
•
57m
Join Tiffany for a signature reformer flow class that will have you gliding seamlessly from one move to the next.
Download Your Free Notes: https://bit.ly/MondayMorningMoves
About this class:
Instructor: Tiffany Burke
Level: ALL
Sweat level: 💧💧💧
Class type: Dynamic Reformer
Class length: 55 minutes
Props: Reformer, box, soft pilates ball.
Up Next in Full Length Class
-
All the Feels Restorative Mat
Join Jenn for an express restorative mat class that will leave you feeling amazing.
About this class:
Instructor: Jenn Jacobs
Level: ALL
Length: 22 Minutes
Props: no props -
Mommy Butt Lift 2021 (full length) [ ...
Join Tiffany for the ultimate butt lifting, and booty burning reformer class.
About this class:
Instructor: Tiffany Burke
Class level: ALL
Class length: 55 minutes
Props: box, ball, weights -
Inner Strength
ABOUT THIS PILATES CLASS
A full body class using just the magic circle and the magic of the reformer of course!Download your FREE PDF notes: https://bit.ly/Inner-StrengthDPTV
FOR THIS CLASS YOU WILL NEED
• Refomer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic R...