New Year Hustle Sculpt
Full Length Class
•
58m
Join Tiffany for a unique 58 minute reformer sculpt class that will have you burning!
download Your FREE Notes: https://bit.ly/NewYearHustle
About this class:
Your instructor : Tiffany Burke
Class type: Reformer sculpt
Equipment and props: Reformer, box, weights and small ball
Up Next in Full Length Class
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The Dead Lift
ABOUT THIS PILATES CLASS
A full body sculpt class working on that challenging 'reformer dead lift'💥 Ending with a very welcomed stretch and lengthen.Download your FREE PDF notes: https://bit.ly/TheDeadLift
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights (mine are 3kg/6-7lbs)LENGTH &...
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Bosu Burn & Firm
Join Tiffany for a 55 minute reformer / bosu class that brings major HEAT!
Download Your Free Notes: https://bit.ly/BosuBurn
About this class:
Your instructor: Tiffany Burke
Class type : Reformer
Equipment and props: Reformer and Bosu
Class Level: Intermediate - Advanced -
Barre Blast with Tara
Join Tara for a 35 minute Barre inspired class!
About this class:
Your Instructor: Tara Zigdon
Class type: Mat work / barre
Props needed: soft pilates ball and hand weights
