Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

No Props Big Shakes

Full Length Class • 59m

Up Next in Full Length Class

  • Holiday Hustle

    Join Tiffany for a 45 min kickass reformer class designed to melt away holiday indulgences.
    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer
    Class Equipment: reformer, box and hand weights
    Class Level: All

  • Ball & Pole Reshape

    ABOUT THIS PILATES CLASS
    Join Korin for a fun and creative dynamic reformer flow.

    Class Notes: https://tinyurl.com/BallPoleReshape

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Pole/Baton

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermedi...

  • Restore Galore with Nat

    ABOUT THIS PILATES CLASS
    Join our Natalie for this stretch and mobility reformer class.

    Class Notes: https://tinyurl.com/RestoreWithNat

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate
    ...