Own It!
Full Length Class
•
50m
ABOUT THIS PILATES CLASS
Get ready to sculpt the entire body with this full length reformer goodie!
Class Notes: https://bit.ly/OwnItDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Naughty but a Little bit Nice!
ABOUT THIS PILATES CLASS
Join Ben for all the naughty stuff in this full body reformer workout!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ... -
Stronger Upper Body
ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. StrengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 2 ⭐️YOUR...
-
Flex Those Pecs
ABOUT THIS PILATES CLASS
Let's get flexi with this full body reformer workout using the long resistance band!
Class Notes: https://bit.ly/FlexThosePecsFOR THIIS CLASS YOU WILL NEED
• Refroemr
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEV...