Pilates For Pregnancy, 1st & 2nd Trimester
Full Length Class
•
1h 1m
Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!
APPARATUS & SMALL PROPS
Reformer
Small Pilates Ball
LENGTH/TYPE OF CLASS
Full Length class
LEVEL
Pregnancy
Trainer
Elizabeth Kunzer
Up Next in Full Length Class
-
Tower and Bosu Sizzle with Kinzi Hall
Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.
LENGTH/TYPE OF CLASS
Full length classes
Tower / CadillacAPPARATUS AND SMALL PROPS
Reformer
Bosu
Tower / CadillacTRAINER
Kinzi HallLEVEL
All levels -
Reformer Pump
Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reforme...
-
Almighty Allegro 2
Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Zoe