Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Pole Stretch & Strength

Full Length Class • 46m

ABOUT THIS PILATES CLASS
Stretch and strength combined in this feel good lengthening workout with the pole.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Full Length Class

  • That Bosu is Still a Bitch
    52:22
    That Bosu is Still a Bitch

    That Bosu is Still a Bitch

    Grab your Bosu and join Tiffany for a full body reformer strength and shake class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer and Bosu
    Class Level: Advanced
    Class Intensity: high

    Class Notes: https://bit.ly/3A75y71

  • Long Box Love with Jen
    50:27
    Long Box Love with Jen

    Long Box Love with Jen

    ABOUT THIS PILATES CLASS
    Take a tour around the long box with our fabulous Jen!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Refomer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TRAINER:
    •...

  • Shine
    48:24
    Shine

    Shine

    ABOUT THIS PILATES CLASS
    Full body goodness - get ready to shine!
    Class Notes: https://bit.ly/ShineDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Adavanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKIL...

×