Restore with Hope
          
            Full Length Class
           •
          50m
        
      
    Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel good class.
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  New Year RestoreNew Year Restore is a 50 minute flow designed to challenge, strengthen and lengthen your body. No props needed. Listen To Playlist: https://music.apple.com/us/playlist/new-year-restore/pl.u-EdAVz5WseYKr8 
 Download Your FREE Notes http://bit.ly/NewYearRestore
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  Chapter OneA nice slow journey, building up those baby steps in our Pilates repertoire. APPARATUS AND SMALL PROPS 
 Refomer
 PoleLENGTH AND TYPE OF CLASS 
 Full Length
 Dynamic Reformer FlowLEVEL 
 BeginnerTRAINER 
 Ben
 
 
           
          