Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Ring of Fire

Full Length Class • 53m

Up Next in Full Length Class

  • Find Your Mojo Fusion

    Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.

    Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mo...

  • Bosu Mat with Hope

    Workout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels,

  • Second Tri Box n Flow with Cat

    Get moving with Cat in her second trimester with this gorgeous quick blast class using the magic circle and the box.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Pregnancy 2nd Trimester

    LEVEL
    Pregnancy

    TRAINER
    Cat