Rudolphs Resistance Stackers Full Length
Full Length Class
•
1h 0m
ABOUT THIS PILATES CLASS
A full body class on the mat using resistance bands
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bands
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
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