Santa's Squeeze Full Length
Full Length Class
•
53m
ABOUT THIS PILATES CLASS
A full body, full length class on the mat. Check out the short flows from this class.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball
. Loop Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Jingle Balls Full Length
ABOUT THIS PILATES CLASS
A fun and challenging full length, full body class with the Swiss ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️... -
Fabulous Feels
Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.
About this class:
Class Notes: https://bit.ly/FabulousFeelsFlow
Your Instructor: Tiffany
Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
Equipment & Props: Reformer, Box and ball -
The Gift that Keeps on Giving Full Le...
ABOUT THIS PILATES CLASS
Join Korin for this dynamic reformer class using weights. Check out the shorts for this class for when you have less time!
Class notes: https://bit.ly/thegiftthatkeepsFOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• ...
