Saucy Sculpt
Full Length Class
•
47m
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workout
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Class Notes: https://tinyurl.com/AHeavyLittleFlowIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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ABOUT THIS PILATES CLASS
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• Mat
• Magic CircleLENGTH & TYPE OF CLASS
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• Mat class
• Home workout/Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
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Short Box Sparkle
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About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
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