Live stream preview
Sexy Summer Arms
Full Length Class • 55m
Sexy Summer Arms! Get ready to strengthen and tone your arms, just in time for summer. Don't worry we will not leave out a single body part!
You will need a sitting box and a pair of light and heavy hand weights.
Download Your FREE Notes Here: http://bit.ly/SexyArmsDPTV
Up Next in Full Length Class
-
Cadillac Restore
Join Hope for a yummy 30 minute Trapeze class.
-
Bosu Blast Sculpt
Bosu Blast is a 30 minute full body class that will burn load of calories!
You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs) -
Getting Cheeky
Join Tiffany for a 20 minute booty blast class, Getting Cheeky! This class ia designed to strengthen and firm your greatest asset.
You will need a pair of medium (8-10lbs) and heavy (12-15lbs) hand weights. Please note one pair of medium weights is fine.
