Shake'n Bake Jump
Full Length Class
•
59m
Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
Class Level: ALL
Class Intensity: HIGH
Class Length: Full Length 55 min
Equipment Needed: Reformer, Jump Board, pilates ball and weights
Up Next in Full Length Class
-
Love Yourself Refomer
Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat... -
Beastmode Booty Burn
Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!
About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL -
Chili Pepper Box
ABOUT THIS PILATES CLASS
A challenging class that works the entire body from head to toe and leaves you with those feel good shaky vibes!
Class Notes: bit.ly/ChiliPepperBoxFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor...
