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Slow & Strong

Full Length Class • 34m

ABOUT THIS PILATES CLASS
Move slowly, but with strength and power for this Express class with Korin

Download Your FREE PDF Notes: https://bit.ly/SlowStrongClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Full Length Class

41:07

Reformer Squeeze

Reformer Squeeze

ABOUT THIS PILATES CLASS
It's all about that SQUEEZE in this express class using the magic circle!

Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
...
47:18

Cadillac Arc with Kristin

Cadillac Arc with Kristin

Join Kristin for a 45 minute Cadillac class featuring the Arc.
ABOUT THIS CLASS....

YOUR INSTRUCTOR:
Kristin DiMiceli

CLASS TYPE:
Cadillac /Trapeze / Tower

EQUIPMENT & PROPS:
Cadillac and Arc

CLASS LEVEL:
ALL

CLASS INTENSITY:
Low
56:09

Burn Baby Burn 2022

Burn Baby Burn 2022

Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, weights, booty band

CLAS...