Strappy Days
Full Length Class
•
1h 0m
ABOUT THIS PILATES CLASS
A full body workout with no props, just a big use of those STRAPS for a 'strappy day!' Find your balance, get set, go!
Download Your FREE PDF Notes: https://bit.ly/StrappyDaysDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/adavanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
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LBD Full Body Body Weight
ABOUT THIS PILATES CLASS
No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full length class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...
-
LBD Full Body with Korin
ABOUT THIS PILATES CLASS
A 40 minute full body class finding that connection, length and strength.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. WeightsLENGTH & TYPE OF CLASS
• Full length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL ...
-
Coming in Hot (full length)
Join Tiffany for a full body sculpt reformer class that will live up to it's name, Coming In Hot.
Download your FREE PDF Notes: https://bit.ly/ComingInHotPt2
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & fre...
