Strength Circuit with Rosie
Full Length Class
•
27m
ABOUT THIS PILATES CLASS
A 30 minute dynamic body weight strength circuit class with Rosie!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Circuit
• Home workout / matwork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Rosie Turner
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About this class:
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Equipment: Pilates Chair, soft Pilates Ball and hand weights
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Let's Go, Let's Flow
Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.
Download your FREE notes: https://bit.ly/LetsGoFlow
About this class:
Your Instructor: Tiffany Burke
Class type: Dynamic Reformer
Equipment & Props: Reformer ... -
Matteo's Mix
ABOUT THIS PILATES CLASS
Join Matteo for this fun filled dynamic class flowing from one exercise to the next for 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL...
