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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Strength to Strength with Nat

Full Length Class • 53m

Up Next in Full Length Class

  • Flow Strength & Stretch

    Class Notes: https://tinyurl.com/FlowStrengthStretch

  • Stick at It!

    ABOUT THIS PILATES CLASS
    Full body using the Pilates Pole.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Korin Nolan

  • Kirsty's Super Flow

    ABOUT THIS PILATES CLASS
    Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Pilate...