Strength to Strength with Nat
Full Length Class
•
53m
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer
FOR THIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/04/Strength-to-Strength-with-Nat.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Up Next in Full Length Class
-
Flow Strength & Stretch
Class Notes: https://tinyurl.com/FlowStrengthStretch
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
-
Stick at It!
ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Korin Nolan -
Kirsty's Super Flow
ABOUT THIS PILATES CLASS
Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilate...
